Experience tailored 1-1 sessions designed to address your unique needs. The approach draws from various therapeutic models, ensuring that every aspect of your wellbeing is considered. Each session is adapted to support your personal growth and emotional health.
Your privacy and comfort are my priorities, providing a safe, non-judgemental space where you can openly explore challenges, gain insights, and develop effective coping strategies.
Ideal for individuals seeking to explore counselling. This meeting will offer a one-off session to discuss your needs and determine the best approach for your personal journey.
After the initial phone call meeting, if you wish to continue your journey together we will arrange regular counselling sessions.